Kristi, a recent graduate of Central Michigan University, achieved a Bachelors Degree in Health and Fitness. Originally from Fenton, MI, she found her passion for ﬁtness during her freshman year and never looked back. Kristi spent the duration of her time at CMU in the rec room teaching and training herself how to strength train in conjunction with cardio conditioning to achieve her own goals.
Kristi applies her knowledge by using progression, and solid programs for them, to achieve maximum results. Whether it is as simple as losing a few pounds to sports speciﬁc training, Kristi inspires her clients to be the best version of themselves and is willing to do whatever it takes to reach their goals.